There’s no doubt that our class can benefit the body, but did you know that it can benefit the mind as well? For those who struggle with self-esteem depression, anxiety, or even PTSD. Here are 5 reason to take our class
- Helps you to relax
- It helps you to work out stress, teaches better way to deal with stress.
- Makes you look and feel better about yourself
- Social interaction
- Keeps you active, Gives you a better night sleep
Our Weekly Classes
Combine a mixture of techniques designed to prepare a student for any situation. We teach instinctive movements, so they are easy to learn and remember under stress. Our program is not dependent on size, strength or special physical ability. We introduce and build on situational awareness, assertiveness, verbal confrontations, personal weapon effectiveness and basic physical techniques to avoid or escape an attack. We provide the opportunity to practice a "real life" scenario where you fight off an "attacker". Jujitsu 360 can be used effectively by men and women ages 8 and up.
Women’s “Be. S.A.F.E.” Workshop
In our women’s self-defense workshops, we will teach you how to neutralize the most common attacks ranging from having your arm grabbed to being pinned to the ground. You can start the program at any time without previous experience. Our instructors teach women how to recognize danger, how to avoid the situation and what to do when the situation turns violent. It focuses on the women’s size, strength, and mental condition under attack. Women ages 8 and up.
Teen Tactics Seminars
This course coaches our youth on how to make smart decisions, how to deny opportunity, how to de-escalate, and how to defend against various risks our youth face today. Children are the most susceptible to self-image issues, feelings of awkwardness, vulnerability, and peer pressure during this time in life; it is critical that we teach them Confidence!
BULLY PROOF Seminars
Bully prevention begins with confidence and self respect. Most confrontations can be talked through. However occasionally, words aren’t enough. For either situation, your child will be prepared. Our program focuses on teaching your child basic self defense techniques, in addition to building self-confidence and self-discipline. Ages 6 - 12.
Everyone deserves to feel secure. That's why self-defense for seniors is such an important topic. As people age, their bodies tend to get slower and weaker, which can make them vulnerable to attacks by criminals. Fortunately, there are a variety of good tactics that older adults can learn in order to protect themselves and be more aware.
We also offer condensed Workshops, corporate seminars, and classes tailored to your specific groups - realtor offices, church groups, salons, etc.
Please reach out with any questions you might have!
We do have a suggested donation for workshops on an hourly rate of 1 -$150, 2 - $300, 5 - $500
Workshops we have done in the past
Vista Peak High School: Teen Tactics Aurora, Co
Ave Maria Catholic School: Bully-Proof Parker, Co
Fit 2 Fight: Health & Safety 6 week Seminar Parker, Co
Compass Church: Women’s Workshop Parker, Co
Dinning Divas: Women’s Workshop Parker, Co
Parker Chamber: Women’s Workshop Parker, Co
Southeast Christian Church: Bully-Proof Parker, Co
Southeast Christian Church: Women’s Workshop Parker, Co
Damsels in Defense: Keychain Workshop Parker, Co
Vita Lifestyle: 55+ Safety Workshop Littleton, Co
2 The Rescue: Special Needs Safety Parker, Co
Ride Against Domestic Violence: Parker, Co
Grow Center Deep Space: Women’s Workshop Parker, Co
Grow Center Kids Camp: Teen Tactics Parker, Co
Grow Center After School Workshop: Teen Tactics Parker, Co
Bannered Host: Teen Tactics Aurora, Co
Boondocks: Lightsaber Workshop Parker Co
National Night Out: Teen Tactics Stroh Ranch Parker, Co
Mile High Harley Davidson: Women's Safety Night Parker, Co
Crossroads Church: Women’s Workshop Parker, Co
Son Country Church: Women’s Workshop Elizabeth, Co
Pine Crest Valley Church: Women’s Workshop Elizabeth, Co
Save Our Youth: Teen Tactics Parker, Co
Millard’s Plastic Surgery: Women’s Workshop Parker, Co
Women’s Workshop Black Stone Country Club Parker, Co
Skyview Charter School: Workshop Highlands Ranch, Co
Grade Power Learning: Teen Tactics Aurora, Co
Blue Mountain Storage: Bully-Proof Parker, Co
Chuck and Dons Pet Supply: Women’s Workshop Parker, Co
Fit 36 Parker: Be Safe Women’s Workshop Parker, Co.
Waterstone Community Church: Girl Scout Littleton, Co