Empowering others to have Courage, Compassion and Confidence, through Conflict.
As a survivor of domestic violence, I know too well the feeling of being helpless. As I watched, my mother admitted to the E.R. repeatly for over 9 years, and every time she would come home, I could see that a little more of the life faded from her eyes. I asked God what was the purpose for this. I too would experience
the same brutality at the age of 12, when I was beaten unconscious for playing with a deck of cards. All I remember is turning away from my step father, to put the cards on the shelf. Next, I knew, I woke up in the E.R. with blunt force trauma to the back of my head and neck. Again, I asked God what the purpose for this was.
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What to Expect, In your first class we will pair you up with a coach to work with you 1 on1.  We promote a climate of respect, empowerment, healing, and support. we want you to feel you are in a safe environment We are also firm believers in having fun while learning.
Our classes combine a mixture of striking, grappling, and takedowns to be prepared for any situation, using instinctive movements, so they are easy  to learn and easy to remember under stress, we introduce and build on situational awareness, assertiveness, verbal confrontational and  personal weapon effectiveness, and basic physical techniques to avoid and escape an attack, with the opportunity to practice a "real life" practice scenario where you fight off an "attacker this program is not dependent on size, strength, or special physical ability, We welcome you to join us (Tues and Thurs 5:45 to 7:15)
Dress attire is sweats pants, t shirt and don’t forget to bring a water bottle.
We offer donation base  classes  at Parker Self Defense, we do not want money to be an reason you don't take classes, we do have a suggested donation of $ 25 per class or $125 per month, but please understand if you need this resource you are welcome no matter how much you give.                                       
We also offer condensed workshops, corporate seminars, and classes tailored to your specific groups - realtor offices, church groups, salons, etc. Please reach out with any questions you might have!
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